Category: Uncategorized
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Part 3 – I am free; or so I thought

For starters, I want to apologize for the lack of posting last Sunday and my late post today. This blog has held me more accountable than anything else, and honestly I beat myself when I do not post. Some days are harder than others to get my words out and get them across to…
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P. E. A. C. E.

The last two weeks have been….. I feel as if I took a million steps backwards. The lessons I have learned over the last few days were some I should have learned years ago and some that were new and surprising. I like using the phrase, “What does ___ mean to you?”, because everyone’s definition…
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May:: Mental Health Awareness Month

So during the month of May, before I presented my blog, I tested my self. I decided that since mental health changed my life that maybe putting some real facts out into the world for people to read would help others understand how serious taking care of your mental health is. “The single most important…
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Part 2: KIDNAPPED

I left y’all hanging on part 1, but I wanted to give yall the chance to think of the things you would do in that situation. How do you “think” you will react? Well lets just say you can think all day long but until you are put in that situation you do not have…
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Gym time…

Social Anxiety Disorder: (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Are they looking at me? Are they judging how…
