Tag: #mentalhealthblogger #mentalhealthawareness #selflove #selfcare #triggers #anxiety #depression #PTSD #happiness
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Finding ways to settle my anxious mind…
via Instagram– I have found that reading books brings me a sense of peace. It takes me out of the current moment in my life and actually allows me to reflect. Sometimes reflecting on others; sometimes it relates to my own life. When I first started having panic & anxiety attacks I legit would freak…
Love, CharenLeigh 